You can eat foods to build muscle that include protein intake and low saturated fat. You need to follow a balanced diet and a good plan to get the best results.

By Proathlix

Our group of companies was founded almost 17 years ago. Starting with Vestige, a company catering primarily to the health and personal care space, we have since, ventured into the retail space with GAIA (food and health) and Skinella (Skincare). And now we bring to you, Proathlix – short for Professional Athletics. A brand which shifts the market paradigm by moving the focus from mere aesthetics, to function and performance. To ensure ‘professional grade’ we only manufacture high premium quality products in partnership with experts and market leaders across the globe.

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